Arta Loshi
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Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Grilled Lime Salmon with Mango-Avocado Salsa and Coconut Rice - this is the perfect summer meal! Loved everything about this! #pulsepledge

Grilled Lime Salmon with Mango-Avocado Salsa and Coconut Rice - this is the perfect summer meal! Loved everything about this! **only tried coconut rice on cauliflower rice**

Tofu cubes are pan-fried in sesame oil, and then drenched in maple-tahini-sriracha sauce to make this scrumptious vegan meal that comes together in minutes.

**Sriracha sauce can be replaced with orange juice** Tofu cubes are pan-fried in sesame oil, and then drenched in maple-tahini-sriracha sauce to make this scrumptious vegan meal that comes together in minutes.

Instead of chickpea flour, use almond and omit the corn to make paleo. Oh- and no vegetable oil either-coconut or olive!

Vegetable Fritters (vegan, gluten free) - These fritters make a great appetizer or meal. If you have vegetables to use up, these are a great way to.For McDougall omit the oil in skillet.