Arnt-aage Vesteraa

Arnt-aage Vesteraa

Arnt-aage Vesteraa
More ideas from Arnt-aage
Check. (thanks to siblings Mariah Megan and Tyler) :) sorry Jacquelyn, Arizona brings loneliness doesn't it ;)

How to Be a Table with Four Friends. This is possible with WAAAAYYYYY more people. We've gotten about 20 people. Of course it was more of an awkward circle than a table, but it was fun.

Games: Pin Ball

Games: Pin Ball - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sumo Ball- Try to get your opponent to step out of the circle by pushing them with your yoga ball. Love it!

Sumo Ball- Try to get your opponent to step out of the circle by pushing them with your yoga ball. This sounds like a great game for parties or for solving sibling rivalry :)

Posesión Con Un Divertido Y Desafiante Juego

Posesión Con Un Divertido Y Desafiante Juego

Descripcion: En este Ejercicio de alta intensidad los jugadores tendras que absolver un Circuito con vallas, palos y una escalera larga como se puede ver. Despues de finalizar el Circuito, los jugadores tendras una corta fase de recuperacion.

Descripcion: En este Ejercicio de alta intensidad los jugadores tendras que absolver un Circuito con vallas, palos y una escalera larga como se puede ver. Despues de finalizar el Circuito, los jugadores tendras una corta fase de recuperacion.

Warm up 7 min cap 3 rounds 10 wall ball shoots 10 kettlebell swings 10 box…

Warm up 7 min cap 3 rounds 10 wall ball shoots 10 kettlebell swings 10 box jumps WOD 12 min cap AMRAP 12 dumbbell squat snatches 50 singles,

double unders, 65 singles jumps, shoulder presses, crunches, Run 400m, hand stand push ups, kettlebell swings, knees to chest

double unders, 65 singles jumps, shoulder presses, crunches, Run 400m, hand stand push ups, kettlebell swings, knees to chest