Mary Gem Eliassen

Mary Gem Eliassen

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The Best Fat-Loss Workout of All Time - Shape.com

Try this fat-burning workout that will get you slim and fit. Lose weight fast with this intense workout routine. Get the fit body you've always wanted with these exercises.

The Best Fat-Loss Workout of All Time - Shape.com

Lose weight and get the ultimate lean body with this HIIT workout plan designed specifically for women. Using a pair of dumbbells, jump rope and your body weight, you'll work your total body to see great results in your upper body, lower body and abs.