Jen Schaap

Jen Schaap

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Jen Schaap
More ideas from Jen
Use this Ladder Workout Challenge with burpees and squats as your "morning wake up workout" or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! #sponsored by Polar

Use this Ladder Workout Challenge with burpees and squats as your morning wake up workout or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! by Polar - Full Body Workout

Whole 30 Yes No printable poster.  Whole30: Week 1.

Whole 30 Yes No printable poster. Week - I get sicker with some fruit than the oats.

The Vertical Chess Set - 35 Fantastic Ways to Repurpose Old Picture Frames

Great for a game room or rec room!: A vertical chess set. Can have an active game going for weeks without it being in the way. Wonder if I could frame an make other DIY game boards vertically? This has me thinking.if only I knew how to play chess.