Best Pillow for Spinal Stenosis
Buy a pillow that is based on your height and weight, not on your mattress size. I prefer polyester fiber filled neck pillows over foam or memory pillows. They simply support your neck better in a natural alignment. A pillow should have a little bit of give, not be super duper firm that it causes a stiff neck the next morning. Pillows for Spinal Stenosis that Work: 1. Arc4life Traction Pillow 2. Tri Core Support Pillow 3. Arc4life Gravity Pillow

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2 Options for Adjustable Pillows: Take the FILL OUT, Put the FILL IN
Two Options for #adjustablepillows Arc4life Adjustable Shredded Memory Foam pillow with Polyester Fiber Fill https://arc4life.com/products/adjustable-foam-fiber-pillow OR Adjusta-A- LOFT pillow https://arc4life.com/products/adjust-a-loft-fiber-adjustable-comfort-pillow-with-cooling-memory-foam-insert

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Own a Closet Full of Pillows?
If you own a close full of pillows, experience a lot of #neckpain, have a lot of neck sensitivity and just cannot seem to find the right one, try getting a pillow where you can adjust the amount of support YOURSELF. You simply put fiber in or take fiber out:

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