Maja Apleknithe

Maja Apleknithe

Maja Apleknithe
Flere idéer fra Maja
Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

How to Lose Lower Belly Fat – 10 Exercises to Tone the Lower Belly

How to Lose Lower Belly Fat – 10 Exercises to Tone the Lower Belly

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.

Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.

Fitness Tip for Riders: Steps to Better Posture & Hands Part 1: A Straighter Back

Fitness Tip for Riders: Steps to Better Posture & Hands Part 1: A Straighter Back

As dressage riders, we need to be able to use our hips...

As dressage riders, we need to be able to use our hips...

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

7 simple ways to improve your core strength for dressage.

7 simple ways to improve your core strength for dressage.

5 Stretches every dressage rider should be doing. Improve your mobility and flexibility at home by doing these stretches.

5 Stretches every dressage rider should be doing. Improve your mobility and flexibility at home by doing these stretches.

how mobility and yoga can help your riding

how mobility and yoga can help your riding