Maja Apleknithe

Maja Apleknithe

Maja Apleknithe
Flere idéer fra Maja
Exercises for horseback riders

Exercises for horseback riders

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

How to Lose Lower Belly Fat – 10 Exercises to Tone the Lower Belly

How to Lose Lower Belly Fat – 10 Exercises to Tone the Lower Belly

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.

Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.

Fitness Tip for Riders: Steps to Better Posture & Hands Part 1: A Straighter Back

Fitness Tip for Riders: Steps to Better Posture & Hands Part 1: A Straighter Back

As dressage riders, we need to be able to use our hips...

As dressage riders, we need to be able to use our hips...

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

7 simple ways to improve your core strength for dressage.

7 simple ways to improve your core strength for dressage.

5 Stretches every dressage rider should be doing. Improve your mobility and flexibility at home by doing these stretches.

5 Stretches every dressage rider should be doing. Improve your mobility and flexibility at home by doing these stretches.