Healing the Heart - Celestial Communication with Adarsh Kaur. 3 minutes of soul-filled meditation to the mantra, "Guru Guru Wahe Guru." You will be filled with love and healing will overflow from your heart and radiate out into the world.

Celestial Communication is a moving meditation to music, taught by Yogi Bhajan, Master of Kundalini Yoga. The mantra in this meditation is "Guru Guru Wahe Gu.

Manage your stress with breath meditation.

A Kundalini yoga meditation for Stress Relief brought to you by Anne Novak for Spirit Voyage.