Apple cider vinegar weight loss results in 2 weeks. Apple cider vinegar (ACV) is well known for its antioxidant and revitalizing properties. It is good for weight loss, lowers blood sugar and improves symptoms of diabetes. Vinegar with acetic acid as acti
Hip Abduction w/ Band (outer thigh, bum): hip-width & band under feet. Pull band tightly so there is no slack. & lift one leg out to the side (standing leg slightly bent). leg, but don’t put your weight on it – instead, do another rep!