Anniken Melbye

Anniken Melbye

Anniken Melbye
Flere idéer fra Anniken
6 Simple Exercises To get Rid of Cellulite on Thighs.

6 Simple Exercises To get Rid of Cellulite on Thighs.

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

Repin and share if you enjoyed this great core warm up!

Repin and share if you enjoyed this great core warm up!

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

Your Optimal Training Frequency for the Glutes Part I: Exercise Type - Bret Contreras

Your Optimal Training Frequency for the Glutes Part I: Exercise Type - Bret Contreras

Repin and share if you liked this massive workout list!

Repin and share if you liked this massive workout list!

#LGFitmas Challenge: Legs & Glutes (W2D2) – Lauren Gleisberg - Gym Workout

#LGFitmas Challenge: Legs & Glutes (W2D2) – Lauren Gleisberg - Gym Workout

The Full-Body Workout That Keeps J.Lo in Amazing Shape - Get a body like J.Lo with this challenging full-body workout from Tracy Anderson | Health.com

The Full-Body Workout That Keeps J.Lo in Amazing Shape - Get a body like J.Lo with this challenging full-body workout from Tracy Anderson | Health.com

ab workout

ab workout