Ann Gøril
More ideas from Ann
One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Whoa! Perfect way to make it active.

OUTDOOR: Paint the tops of cable reels for the clock face. Use pointers for clock hands.

12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt