🌹Annette Marie A. Sandvin Farazmand🌹

🌹Annette Marie A. Sandvin Farazmand🌹

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I love to make good food, travel, culture, draw, watercolor and much more♡ see Annettes creative stuff🌹
🌹Annette Marie A. Sandvin Farazmand🌹
Flere idéer fra 🌹Annette Marie A.
Formas de saludar, despedirse, agradecer, elogiar... ¡Muy completo!

Formas de saludar, despedirse, agradecer, elogiar... ¡Muy completo!

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It's the last day of Chakra Week! Today we connect with the crown chakra or Sahaswara. This energy centre is truly magical. It is associated with enlightenment and spiritual connection to our higher selves, the divine and our sense of beauty. If blocked can lead to depression, feeling lost, struggle in finding our life purpose and being disconnected from the bigger picture. So make sure you look after this one. Position: top of the head Associated functions: consciousness, wisdom…

It's the last day of Chakra Week! Today we connect with the crown chakra or Sahaswara. This energy centre is truly magical. It is associated with enlightenment and spiritual connection to our higher selves, the divine and our sense of beauty. If blocked can lead to depression, feeling lost, struggle in finding our life purpose and being disconnected from the bigger picture. So make sure you look after this one. Position: top of the head Associated functions: consciousness, wisdom…

Day 2 of #chakraweek is all about the sacral chakra or Svadhisthana as it's called in Sanskrit. This chakra is responsible for our creative expression in its many forms, but it is also associated with emotions and sexuality. This energy centre is all about our ability to feel, to enjoy life through our senses and as such also our ability to welcome pleasure without shame. Position: lower abdomen Associated functions: confidence, creativity, sexuality Basic right: to feel Affirmation: I…

Day 2 of #chakraweek is all about the sacral chakra or Svadhisthana as it's called in Sanskrit. This chakra is responsible for our creative expression in its many forms, but it is also associated with emotions and sexuality. This energy centre is all about our ability to feel, to enjoy life through our senses and as such also our ability to welcome pleasure without shame. Position: lower abdomen Associated functions: confidence, creativity, sexuality Basic right: to feel Affirmation: I…

Time to kick off with the 1st chakra, known as root or base chakra (Muladhara if you prefer the Sanskrit name). I have to admit, I have a soft spot for this one. The root chakra is associated with having strong foundations, feeling safe and being at home. It is also about being grounded and present in this world. Quite literarily it is the root of all our basic survival needs such as shelter, food and personal safety. Position: base of the spine. Associated functions: security, survival…

Time to kick off with the 1st chakra, known as root or base chakra (Muladhara if you prefer the Sanskrit name). I have to admit, I have a soft spot for this one. The root chakra is associated with having strong foundations, feeling safe and being at home. It is also about being grounded and present in this world. Quite literarily it is the root of all our basic survival needs such as shelter, food and personal safety. Position: base of the spine. Associated functions: security, survival…

Time to move into some seriously mystic vibes with the brow chakra, which is also called third eye or Ajna. This energy centre is associated with intuition, imagination, wisdom, but also the ability to think clearly and make decisions. On the downside, the brow chakra is the one affected by stress and negative thought patterns. Take a look at the simple tips below to help balancing out this chakra in stressful times. Position: forehead in the middle of the eyebrows Associated functions…

Time to move into some seriously mystic vibes with the brow chakra, which is also called third eye or Ajna. This energy centre is associated with intuition, imagination, wisdom, but also the ability to think clearly and make decisions. On the downside, the brow chakra is the one affected by stress and negative thought patterns. Take a look at the simple tips below to help balancing out this chakra in stressful times. Position: forehead in the middle of the eyebrows Associated functions…

You are likely to be familiar with the 3rd chakra or Solar Plexus (Manipura in Sanskrit) even if you are not big on energy healing. This centre is the one responsible for gut feelings, instinctive first impressions and emotional intuition. I'm sure you regularly see this chakra in action.  The Solar Plexus is also associated with will, social identity and power. It's a key charkra for work related issues, career and hierarchy. If you are struggling with any of the above check in with this…

You are likely to be familiar with the 3rd chakra or Solar Plexus (Manipura in Sanskrit) even if you are not big on energy healing. This centre is the one responsible for gut feelings, instinctive first impressions and emotional intuition. I'm sure you regularly see this chakra in action. The Solar Plexus is also associated with will, social identity and power. It's a key charkra for work related issues, career and hierarchy. If you are struggling with any of the above check in with this…

The 5th or throat chakra (Vishuddha) is the first of the higher chakras, all…

The 5th or throat chakra (Vishuddha) is the first of the higher chakras, all…

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