Diy Crafts Ideas How to make a folding stick chair. They're a little old fashioned and yet super modern. The DIY stick chair is perfect for outdoors and folds for easy storage. FREE building plans for making your own.
Shoe storage with bench. Drawers hide shoes and keep them from getting dusty in the garage. Pallet and scrap wood were used for the whole project. Paid less than $20 for wheels and cabinet pulls!!
Adjustable wooden shoe rack Made to order 10 Shelf and 22 slat adjustable shoe rack made from heavy duty plywood and spruce. Height / width / shelf depth / total depth Shoe rack delivered with a plain wood finish and not pre
A Do-Anywhere Routine for Stronger Wrists! This basic, wrist-focused routine is designed to help you build strength, range of motion and flexibility in the muscles that surround and support your wrists.
Downward Dog Hand and Shoulder Placement Tutorial! Do ✅: • Hands shoulders distance • Spread fingers wide • First fingers are parallels to one another, or angled slightly out if you have tight shoulders or are dealing with a wrist injury • Root down through first finger and thumb • Hug forearms in • Spread shoulder blades wide ______ Don’t do ❌: • Hands angled inward • Shoulders and upper arm bones internally rotating, causing the squeezing and overuse of the upper trapezIus, and…
2,878 Likes, 46 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “BOTH are Yoga. BOTH are beautiful ❤️ Practice and all is coming my friends! Using the strap in this…”