Anne Lise Osmundsen

Anne Lise Osmundsen

Anne Lise Osmundsen
More ideas from Anne Lise
Free knitting pattern: Ollie and Polly Blankets by Jem Weston with book review of The Knitted Nursery Collection: 14 Cuddly Toys and Colourful Accessories for Babies

Free knitting pattern: Ollie and Polly Blankets by Jem Weston from The Knitted Nursery Collection: 14 Cuddly Toys and Colourful Accessories for Babies

Incorporate these into low carb diet except for sweeteners; use stevia on occasion. I have to cut carbs to kill my extreme cravings for sweets!!

A low FODMAP diet may help reduce symptoms, which will limit foods high in fructose, lactose, fructans, galactans and polyols. The low FODMAP diet is often used in those with irritable bowel syndrome (IBS).