Anne Kathrine Nygaard

0 followers
·
12 following
Anne Kathrine Nygaard
More ideas from Anne Kathrine
The crow pose is one of the essentials in a yoga practice to get strong. Do it daily and you will get the results very soon! How to crow: 1. Place your hands on the floor, spread the fingers widely, make chatturana arms 2. Lift your butt as high as possib http://www.yogaweightloss.net/category/types-of-yoga/

The crow pose is one of the essentials in a yoga practice to get strong. Do it daily and you will get the results very soon! How to crow: Place your hands on the floor, spread the fingers widely, make chatturana arms Lift your butt as high as possib