More ideas from Anna
6 Post-Workout Hygiene Mistakes You're Making That Could Be Hurting Your Health

How many people think about disinfecting their workout mats? Yoga Mat Disinfectant: All Natural Yoga Mat Cleaner: 1 C white vinegar, 3 C filtered water, 3 tsp tea tree oil, 3 eucalyptus, 10 drops lavender essential oil

A miracle drink that helps you get rid of extra pounds while detoxifying your body

green tea, orange and mint miracle drink that helps you get rid of extra pounds while detoxifying your body. Sounds like a healthy detox but I'd like to keep my pounds please!

I Drank Honey With Warm Water On An Empty Stomach Every Morning And This Is What Happened

Honey - Honey and Water - I am a big believer in natural remedies, and I have been doing the water therapy for a really long time. And it helps. But recently, a friend mentioned the honey water therapy. And I have heard it works wonders.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related