More ideas from Anna
What to eat before and after a workout by TeamSam Fitness

Eat stop eat to loss weight - Are you fueling your body correctly for your workout? What to Eat Before & After a Workout www. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Training and Riding With Cones and Poles: Over 35 Engaging Exercises to Improve Your Horse's Focus and Response t...

Training your horse to concentrate on a lesson, bend his body from nose to tail, and pay attention to where he places his feetwhatever your discipline or level of expertise, these are necessary founda

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun. I would die my name is a tone of wall sits, burpies and lunges

DIY Lush Inspired Recipes - How to Make Lush Products like Bath Bombs, Face Masks, Lip Scrub, Bubble Bars, Dry Shampoo and Hair Conditioner, Shower Jelly, Lotion, Soap, Toner and Moisturizer. Copycat and Dupes of Ocean Salt, Buffy, Dark Angels, Rub Rub Rub, Big, Dream Cream and More. http://diyprojectsforteens.com/diy-lush-copycat-recipes

DIY Lush Inspired Recipes - How to Make Lush Products like Bath Bombs, Face Masks, Lip Scrub, Bubble Bars, Dry Shampoo and Hair Conditioner, Shower Jelly, Lotion, Soap, Toner and Moisturizer. Copycat and Dupes of Ocean Salt, Buffy, Dark Angels, Rub Rub Rub, Big, Dream Cream and More. http://diyprojectsforteens.com/diy-lush-copycat-recipes