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Thursday! Yoga Flow for Digestive Health & Relaxation | Peanut Butter Runner | Bloglovin’

Yoga Fitness Flow - Open pin for more awesome Yoga Flow for Digestive Health Relaxation (Peanut Butter Runner). - Get Your Sexiest Body Ever!

4,016 likerklikk, 66 kommentarer – Erica Tenggara | Yoga 🌸 (@ericatenggarayoga) på Instagram: “YOGA TIPS: KNEES CHEST CHIN On my previous sequence post "Back Bending Warm Up" it included only…”

YOGA TIPS: KNEES CHEST CHIN On my previous sequence post "Back Bending Warm Up" it included only knees chest chin in replacement of chaturangas, for me when I'm back bending I try to only do this so to keep my spine supple & chest open. Here are some vari