Anita Strand
More ideas from Anita
I love this knit stitch. Cast on multiples of 4. Knit all right side (odd) rows. Row 2 and 4: p1k3 across. Row 6 and 8: k2, *p1k3 across to end, end with p1k1. Repeat 8 rows for pattern. Or for Row 6 and 8, start with a k1 and end with p1k2 by Moniboo

via Knitting- So much yarn, so little time / knit. shift every 3 rows) Cast on multiples of Knit all right side (odd) rows. Row 2 and across. Row 6 and across to end, end with Repeat 8 rows for pattern. Or for Row 6 and start with a and end with

Try this ab and squat challenge to get into shape… it’s quick and easy especially for someone with a busy lifestyle! #Healthy #AldiChallenge

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt

Inner thigh slimming workouts| Here are easy best inner thigh exercises to get rid of thigh fat and tone legs fast at home.

Inner thigh slimming workouts| Here are easy best inner thigh exercises to get rid of thigh fat and tone legs fast at home.

Toned belly & thighs

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.