Gone are the days when we thought we could simply crunch our way to that coveted six-pack. We know better—sculpting a whittled middle means calling into play all of your core muscles, from the rectus abdominus (AKA the six-pack) to the transverse abdominu
There are things you don’t want to happen, but have to accept, things you don’t want to know, but have to learn, and people you can’t live without but have to let go. Some circumstances and people come into your life just to strengthen you.
When people make you feel unwanted, don't leave to make them feel sad or guilty, they won't. Leave because you no longer have a reason to stay. Sometimes you have to be strong for yourself. What's meant to be will end up good and what's not - won't.
If someone treats you like shit, just remember that there is something wrong with them, not you. Normal people don`t go around destroying other human being. -Abraham Hicks How to deal with difficult people th.
And I'm over it. I have too many amazing friends to investment my love and time with. I don't need one who never reassures me, never goes out of the way to help, and obviously isn't interested in being a friend. story of my life😓✌