Use kitchen scraps to grow plants! Yes a lot of foods you disregard as not edible and/or trash can in fact grow into a plant and give you more fruits and vegetables! It is an alternative way of growing a vegetable garden then growing from seed or buying a
If you suffer from conditions affecting the bowels and abdominal, this easy yoga can help YOU! These conditions can be extremely debilitating! also increase the vitality of the bowel and abdominal to prevent such conditions.