Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.
Multi-tasking is out - focus and mindfulness is in. Here are some reminders to help you to learn to single task & focus again.
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24 hours diet - 11 Stability Ball Exercises to Enhance Your Body Shape - Now you can lose weight in 24 hours! The E-Factor Diet
Yoga Fitness Flow - 30 Best stability ball exercises to strengthen your core. - Get Your Sexiest Body Ever!
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Take your trip with Glamulet charmstraveling to New Zealand? here's a packing list that will last you for a 3 week long trip.
Ultimate healthy peanut butter fudge recipe (vegan, gluten free) An easy dessert you don’t have to feel guilty about! #healthyfudge #healthyveganfudge #vegandessert #peanutbutter #glutenfree #vegan
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