Ane Natvig

Ane Natvig

Ane Natvig
More ideas from Ane
So true for children who were abused, neglected or traumatized when very young. The body can remember what the mind cannot give words to say.

So true for those of us who were abused, neglected & traumatized when very young. The body remembers & it all comes up when we are triggered.

20 Alone Quotes

In my opinion, quote describes Leo, because he is afraid of being alone. As shown in the novel, he would do anything to not be alone, including mistreating his girlfriend

Peter Levine's, "Healing Trauma" & EFT helped me. Energy Tapping (also called Emotional Freedom Techniques or EFT) can bring you quick, effective RELIEF from stress,(Step Quotes Anxiety)

What Family/Friends should know about PTSD

I’ve talked about it some in the past, but I don’t bring up my husband’s PTSD much. It’s our issue to deal with. He and I both live with the effects of it. He does his best to deal with it all, but I also have to learn how to …