Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.
Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. I love drinking warm water with lemon, you should do it!
Vegan Mango Ice Cream with Pisachios - No Added Sugar - This creamy Vegan Mango Ice Cream has only three ingredients and no added sugar. Make sure you use sweet ripe mangoes and you will not miss the sugar in this summer treat!