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cosy corner

cosy corner

Simple and chic

Simple and chic

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Full-Body Kettlebell Fat-Burning Workout For #health, #recipes, #free challenge groups, go to my website or message me… www.Beachbodycoach.com/mrdunn24 https://www.facebook.com/melissa.shofrothdunn

Full-Body Kettlebell Fat-Burning Workout For #health, #recipes, #free challenge groups, go to my website or message me… www.Beachbodycoach.com/mrdunn24 https://www.facebook.com/melissa.shofrothdunn

It’s heeeere!! The first official Lift Beautiful workout challenge, and it is gonna leave you feeling AH-MAZING and oh so sweaty.

It’s heeeere!! The first official Lift Beautiful workout challenge, and it is gonna leave you feeling AH-MAZING and oh so sweaty.

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

Heart disease risk reduced with high intensity exercise

Heart disease risk reduced with high intensity exercise

Sculpt your body fast with this kettlebell workout.

Sculpt your body fast with this kettlebell workout.

7 Moves to Burn 400 Calories in 20 Minutes

7 Moves to Burn 400 Calories in 20 Minutes

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