Andreas Collins

Andreas Collins

Norway / Punk, weird, animal lover, hippie, spiritual, Christian
Andreas Collins
Flere idéer fra Andreas
For more great tips, visit: http://www.thejourneybacktoself.com/18-things-to-do-for-a-happier-life/

For more great tips, visit: http://www.thejourneybacktoself.com/18-things-to-do-for-a-happier-life/

Face slimming exercise, face yoga, lower lip to your nose

Face slimming exercise, face yoga, lower lip to your nose

Face slimming exercise, face yoga, Puff cheeks

Face slimming exercise, face yoga, Puff cheeks

Slim your face with this one simple face exercise.  Pucker your lips as if you are kissing someone. Keeping your lips pursed, suck in your cheeks to form hollows on both sides of your face. Now try to smile while holding this position. You should feel an intense tension above and around your cheeks. Count till 10 and bring your lips back to normal. Repeat 10 times a day to give your cheek and jaw muscles a good stretch. #weightloss

Slim your face with this one simple face exercise. Pucker your lips as if you are kissing someone. Keeping your lips pursed, suck in your cheeks to form hollows on both sides of your face. Now try to smile while holding this position. You should feel an intense tension above and around your cheeks. Count till 10 and bring your lips back to normal. Repeat 10 times a day to give your cheek and jaw muscles a good stretch. #weightloss

Squats are a mainstay in just about every program for trainers and athletes. The move has a variety of benefits for every {myname}, no matter where you are in your fitness endeavors. The strength, power, flexibility and balance that can be gained from squats should make this exercise a staple in any routine.

Squats are a mainstay in just about every program for trainers and athletes. The move has a variety of benefits for every {myname}, no matter where you are in your fitness endeavors. The strength, power, flexibility and balance that can be gained from squats should make this exercise a staple in any routine.

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the

Vintage SLADE Neon 80s Hip hop New wave electro Nu Rave Swag Baroque Silky Bomber Jacket

Vintage SLADE Neon 80s Hip hop New wave electro Nu Rave Swag Baroque Silky Bomber Jacket

How to Grow Tomatoes Without Seeds @ashkh lets do this in your garden bed from my plants

How to Grow Tomatoes Without Seeds @ashkh lets do this in your garden bed from my plants

How to build a strawberry cage | DIY projects for everyone!

How to build a strawberry cage | DIY projects for everyone!

a follower requested i pin my salad box from my own garden at willow. i surround my seasonal greens in a chicken-wire cage, complete with a top lid, to keep out all the furry creatures who like to eat them as much as me! - Gardening And Living

a follower requested i pin my salad box from my own garden at willow. i surround my seasonal greens in a chicken-wire cage, complete with a top lid, to keep out all the furry creatures who like to eat them as much as me! - Gardening And Living