This 30 day ab squat workout challenge has been designed to help you work your abs, legs and butt muscles in one complete workout routine. The challenge . - Gym Chat - All things gym or training related.
Lunch Lady Brownies~This brownie recipe is no ordinary recipe.this recipe started in a junior high school cafeteria. In a small town in Idaho, a lunch lady made these brownies so perfect that they were entered in local bake sales and fund raisers.
This sugar free low carb keto Snickers bar recipe makes a delicious sweet candy treat that can be enjoyed without guilt. Use half the chocolate chips, i used loaf pan. Don't let the egg mixture sit too long or it gels.
URGENT NOTE from Not all women can have an "inner thigh gap" due 2 genetics w/out becoming unhealthily skinny! :/ & How To Get An Inner Thigh Gap- not that I care but there are a couple of leg workouts that I forget about in this one.