Toxin cleanse: body cleanse diet & lifestyle How to Naturally Cleanse Your Body [Infographic] "Cleansing and detoxing needs to be an ongoing, daily effort in view of our constant exposure to environment toxins " detox soak
How to start every day with warm lemon water (for improved digestion, clearer skin, better hydration, and to help your body become more alkaline). - Homemade Alkaline Water for acid reflux - Lemons actually alkalize within the body
In addition to being a versatile ingredient, spinach also has many health benefits (surprise surprise! Spinach alkalizes the body, strengthens the bones, nourishes the eyes, and so much more! Start incorporating spinach into your meals now.