What Does a 1,500-Calorie Day Look Like?
See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with healthy ideas for breakfast, lunch, dinner and snacks.
Ceylon Cinnamon is a Powerful Remedy for These 10 Diseases Studies Find
Once upon a time, this spice was more valuable than gold. It's amazing for health and wellbeing: from beating the bloat to warding off infections and keeping you calm there's not much this spice can't do!
What Real Women Look Like
MyBodyGallery is changing the way women see themselves one photograph at a time. Unphotoshopped real women, sharing their beauty, in all its different forms.