Yoga and more

Collection by Andy Hou • Last updated 11 days ago

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Andy Hou

Baba Ramdev Yog Group Exercise Classes Yoga For Shoulders --Yoga Mat W

Made by best quality TPE material printed postion line help the beginer to do yoga more standard and easier Best gift for yoga lovers 1 Waterproof and Anti slip Special design make the yoga mat great grip and slip free even if you sweat a lot 2 Made with Eco Friendly Material TPE TPE is recyclable decomposable non tox

Your Brain on Yoga — Yoga Ed.

When you do yoga, you’re not only giving your body a workout.

Your New Favorite Yoga Sequence

With a new moon around the corner, it's perfect timing to share something new I recently learned. Everyone already knows sun salutations, but what about it's less popular little sister? Drum roll please: Moon Salutations, folks. Loving them. I know, I know, I’ve been doing a lot of talk about the moon lately. I’ve b...

106 Inspiring Yoga Quotes (Find One For Your Practice)

We are pretty serious about quotes over here at BookRetreats, so we found all of the best yoga quotes about life so that you can start living your best life ever today!

Taking the Yamas and Niyamas Out of the Bathroom - Subtle Yoga

Often, when I visit a yoga studio, I see yama and niyama posters on the walls – particularly, for some reason, in the bathroom.

FeetUp is the Best Inversion Trainer for Yoga, Fitness and Relaxation

Yoga for health. Headstands for everyone ❤️ No more fear or risk of injuries! The FeetUp® Trainer is a unique yoga partner that enriches your practice and ingeniously redefines inversions, without pressure on your neck or spine

How To Make the Yamas and Niyamas Work for You in the Modern World

Yoga beyond the body! Read further to understand and integrate Yamas and Niyamas into daily life to cultivate a fulfilling practice of 8 limbs of yoga.

FeetUp is the Best Inversion Trainer for Yoga, Fitness and Relaxation

Yoga for health. Headstands for everyone ❤️ No more fear or risk of injuries! The FeetUp® Trainer is a unique yoga partner that enriches your practice and ingeniously redefines inversions, without pressure on your neck or spine

What Is Ahimsa? | Yoga Philosophy

What is ahimsa? Ahimsa is commonly translated as non-violence, and is part of yoga's yamas and niyamas that teaches the importance of compassion.