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Healthy Life - Top Health Tips

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What Is IBS? - Healthy Life Infographic
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Create a series of infographics for the Healthy Life website to engage and educate people on various health topics.

What Actually Is Ibs - Healthy Life | Eating the right diet and understanding your digestive system can help you identify the best IBS relief for you. Here we look at IBS symptoms, common triggers and how to prevent IBS flare ups.

 
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Starflower Oil Vs Evening Primrose Oil - Infographic
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There is little difference between Starflower Oil and Evening Primrose Oil, we explore that the difference is so that you can choose which best suits your needs

Coconut Oil Treatment For Hair: Cleverly Designed By Nature

Using Vitamins And Minerals To Feel Great. Photo by Internet Archive Book Images Knowing the importance of vitamins and minerals are key to keeping your mind and body healthy as you go forward in li

Thames Organic Store of Multivitamins and Supplements

Starflower Oil & Evening Primrose Oil – Healthy Life | This infographic explores Starflower oil benefits in relation Evening Primrose oil benefits for women’s health.

 
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Marathon Training Guide: Schedules, Diet And Supplements
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The Ultra in Ultra Marathon Running

Training for a marathon can be a difficult process, but fortunately our guide provides a detailed training, diet and supplement plan for hitting your goal.

16 Week Marathon Training Plan - Healthy Life | If you're new to marathon running, use this marathon training guide to train and get yourself in shape for the big event.

 
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Marathon Training Guide: Schedules, Diet And Supplements
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The Ultra in Ultra Marathon Running

Training for a marathon can be a difficult process, but fortunately our guide provides a detailed training, diet and supplement plan for hitting your goal.

16 Week Marathon Training Plan - Healthy Life | If you're new to marathon running, use this marathon training guide to train and get yourself in shape for the big event.

 
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How to Reduce Snoring: Causes and Solutions
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Snoring keeping you up at night? Discover a range of snoring solutions, from medications to popular stop snoring devices, in our detailed guide to better sleep

How to Reduce Snoring: Causes and Solutions - Healthy Life

How to Reduce Snoring: Causes and Solutions - Healthy Life | Did you know, as many 1 in 4 people in England snore regularly. Take a look at our expert tips, from snoring remedies to possible causes.

 
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L-Arginine: Make Your Sexual Health Great Again
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Find out in one easy way how you can improve your sex life and sexual health to make them great again.

L-Arginine: Make Your Sexual Health Great Again - Healthy Life | Our article looks l arginine benefits for women and men in relation to sexual health.

 
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Arthritis And Your Nutrition – Healthy Life Infographic
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Whilst there is no cure for arthritis Healthy Life explore foods that can help and relieve symptoms as well as foods that you may want to avoid.

Arthritis And Your Nutrition - Healthy Life #arthritis #healthy #nutrition #fish #dairy #greentea #joints #pain #running #health #supplements

 
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Infographic 5 Foods To Make You Happy
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Create a series of infographics for the Healthy Life website to engage and educate people on various health topics.

At Healthy Life, we bring you all the latest health and lifestyle news, through expert led articles, videos and infographics.

Promotes relaxation without drowsiness and maintains healthy levels of serotonin and dopamine.

5 Foods to Make You Happy - Healthy Life | You are what you eat. So if you eat unhealthy sugary foods, your mood will often reflect this. If you're feeling a little grumpy or in an energy slump, eating a balanced diet is the first step. Here are five mood-boosting foods to make you happy.

 
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7 Ways You Are Harming Your Immune System
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7 Ways You Are Harming Your Immune System - Healthy Life

7 Ways You Are Harming Your Immune System - Healthy Life | Maintaining a healthy immune system is vital in order to fend off viruses such as colds and flu. Here are our top 7 ways that you could be harming your immune system to help you boost immunity and stay healthy this season.

 
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Coeliac Diet Cheat Sheet
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Coeliac Diet Cheat Sheet - Healthy Life | Coeliac disease is a common digestive condition where the small intestine to be inflamed. Here's our Coeliac diet cheat sheet to show you the foods to eat and avoid in order to ease Coeliac symptoms.

 
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7 Ways You Are Harming Your Immune System
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7 Ways You Are Harming Your Immune System - Healthy Life

7 Ways You Are Harming Your Immune System - Healthy Life | Maintaining a healthy immune system is vital in order to fend off viruses such as colds and flu. Here are our top 7 ways that you could be harming your immune system to help you boost immunity and stay healthy this season.

 
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Coeliac Diet Cheat Sheet
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Coeliac Diet Cheat Sheet - Healthy Life | Coeliac disease is a common digestive condition where the small intestine to be inflamed. Here's our Coeliac diet cheat sheet to show you the foods to eat and avoid in order to ease Coeliac symptoms.

 
 
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Healthy Food Alternatives: Swap To Healthier Options
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Healthy Food Swaps - Healthy Life | Opting for healthier food choices in place of sugary, processed or fast foods can help you to maintain a healthy diet. Follow our food swap ideas to see if you can make healthier dietary choices.

 
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Collagen: Building Block For Beautiful Skin
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Collagen makes up of the skin, so maintaining collagen is crucial to younger-looking skin. Find out how to protect and promote collagen growth in the skin.

Collagen: Building Block for Beautiful Skin - Healthy Life Did you know that 75% of our skin’s protein is made from collagen? Collagen is an essential building block for healthy, radiant and youthful skin. After the age of 25 many experience a slowing down in the skin’s renewal process which may lead to dry, dull and thin looking skin. Collagen supplements are popularly taken support a healthy skin regime by working to restore the natural loss of collagen as we age.

 
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Healing Herbs And Natural Remedies
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Healing Herbs & Natural Remedies - Healthy Life | Herbal remedies have been used for thousands of years to combat a variety of health concerns, from immunity boosting to mood enchancing. Here we explore the natural healing power of six popular herbs.

 
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Collagen: Building Block For Beautiful Skin
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Collagen makes up of the skin, so maintaining collagen is crucial to younger-looking skin. Find out how to protect and promote collagen growth in the skin.

Collagen: Building Block for Beautiful Skin - Healthy Life Did you know that 75% of our skin’s protein is made from collagen? Collagen is an essential building block for healthy, radiant and youthful skin. After the age of 25 many experience a slowing down in the skin’s renewal process which may lead to dry, dull and thin looking skin. Collagen supplements are popularly taken support a healthy skin regime by working to restore the natural loss of collagen as we age.

 
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Healing Herbs And Natural Remedies
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Healing Herbs & Natural Remedies - Healthy Life | Herbal remedies have been used for thousands of years to combat a variety of health concerns, from immunity boosting to mood enchancing. Here we explore the natural healing power of six popular herbs.

 
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10 Minute Workout
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10 Minute Workout - Healthy Life | Our daily no gym workout comprises of a full body exercise routine to burn fat and increase fitness.

 
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How To Deal With Anxiety & Panic Attacks
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Panic attacks can be terrifying to experience but there may be solutions you haven’t considered. This guide gives ideas for preventing or dealing with attacks.

Here’s How I am Living a Life of a Maniac

Can You Stop A Panic Attack - Healthy Life | Prevention may be the first step in panic attack relief. Understaning the signs and causes of panic attacks may help you keep them under control.

 
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Bone Health: Changes With Age [Infographic]
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Create a series of infographics for the Healthy Life website to engage and educate people on various health topics.

Bone Health Through The Ages - Healthy Life

 
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What Is Coeliac Disease? - Healthy Life Infographic
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Coeliac Disease Fact Sheet - Healthy Life | Here's your simple infographic guide to coeliac disease symptoms and following a gluten-free diet.

 
 
 
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What is Activated Charcoal?
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What is Activated Charcoal? - Healthy Life | Activated charcoal is a fine black powder that offers a range of health benefits, particularly in relation to the digestive system. Often used as a bloating remedy, activated charcoal helps to reduce the build up of intestinal gas. Learn more in our article.

 
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Fresher's Flu: Staying Healthy at University
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Don’t let fresher’s flu get you down. Find out how to protect yourself from the flu, or recover as quickly as possible in our detailed guide.

Fresher's Flu: Staying Healthy at University - Healthy Life

 
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Warning Signs & Symptoms Of Depression
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Concerned you might be suffering from depression? Consider the questions in our guide to gain a better understanding of whether you might be depressed.

Warning Signs of Depression - Healthy Life | Detecting early changes in mood can help to mental disorders quicker and lead to better anxiety and depression recovery.

 
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5 Easy Dieting Ways to Lower Your Blood Pressure
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Here are 5 easy ways you can change your diet to help you get a lower blood pressure quickly and inexpensively.

5 Easy Dieting Ways to Lower Your Blood Pressure - Healthy Life | 1 in 3 adults in the UK suffers from high blood pressure. There are dietary changes you can make to lower blood pressure and reduce your risk of strokes, heart disease and other related conditions.

 
 
 
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What is Activated Charcoal?
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What is Activated Charcoal? - Healthy Life | Activated charcoal is a fine black powder that offers a range of health benefits, particularly in relation to the digestive system. Often used as a bloating remedy, activated charcoal helps to reduce the build up of intestinal gas. Learn more in our article.

 
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Fresher's Flu: Staying Healthy at University
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Don’t let fresher’s flu get you down. Find out how to protect yourself from the flu, or recover as quickly as possible in our detailed guide.

Fresher's Flu: Staying Healthy at University - Healthy Life

 
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Warning Signs & Symptoms Of Depression
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Concerned you might be suffering from depression? Consider the questions in our guide to gain a better understanding of whether you might be depressed.

Warning Signs of Depression - Healthy Life | Detecting early changes in mood can help to mental disorders quicker and lead to better anxiety and depression recovery.

 
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10 Most Toxic Foods for Dogs
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It is important to be aware of which foods can be toxic to dog's to help prevent accidental poisoning. Here are ten foods that are known to be harmful to dogs.

10 Most Toxic Foods for Dogs - Healthy Life | Dogs' bodies are not the same as humans' and so the nutrients we need vary in comparison to the needs of our canine friends. Some human foods are in fact toxic to dogs, here's our helpful guide of foods to avoid to ensure your dog stays happy and healthy.

 
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How Does The Brain Make Memories?
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Ever wondered how the brain makes, stores and recalls memories? Our latest infographic explains just that!

Ever wondered how the brain makes, stores and recalls memories? Our latest infographic explains just that! Hope you enjoy.

 
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Can Aloe Vera Help Your Eczema?
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How to Preserve Your Memory With Age
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How to Naturally Boost Your Fibre Intake
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How to Cleanse Your Body in 5 Simple Steps
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The detox diet is worried about resolving the total health and wellness of Americans, not simply their waistline. The diet regimen trends that have come along have been worried with treating the waist.

How to Cleanse Your Body in 5 Simple Steps - Healthy Life | A build up of toxins in your body can leave you feeling luggish, tired and generally under the weather. A natural body cleanse can help to echance your overall wellbeing after a period of bad diet, lack of exercise and stress. Read our 5 simple steps to cleansing your body through good food, skincare, sleep and more.

 
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10 Best Foods for Healthy Skin
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Discover the secrets of the 10 best foods for healthy skin. We discuss how making small adjustments to your diet can vastly improve your skin from within.

10 Best Foods for Healthy Skin - Healthy Life | Radiant and healthy looking skin starts from within. Here are our 10 best foods for clear skin.

 
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Discovering the Benefits of Milk Thistle
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Are you aware of the benefits of Milk Thistle? Healthy Life examines its use as a traditional herbal medicine for a wide variety of conditions and ailments.

Discovering the Benefits of Milk Thistle - Healthy Life | Milk Thistle has been used in traditional herbal remedies for thousands of years. Nutritionist James C. looks at the potential benefits of Milk Thistle and the place it holds in modern nutrition.

 
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Hydration Station – The Many Benefits of Drinking Water
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Research has today claimed that only one in four Britons drink enough water and that 4 million of us have not consumed a glass of water in over a week.

Hydration Station – The Many Benefits of Drinking Water - Healthy Life | Drinking water benefits not only your physical wellbeing but also your brain health too. Set daily reminders to ensure you are drinking enough throughout the day and feel the many benefits of drinking water.

 
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Natural Remedies for Dog Anxiety
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Helpful tips to reduce your dog's anxiety, and the best herbal remedies for short-term relief during stressful events.

Natural Remedies for Dog Anxiety - Healthy Life | Just like humans, dog's can have anxiety about certain experiences too. Follow our natural and holistic remedies for dog anxiety to see if you can help soothe the mood of your canine.

 
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Warning Signs of Dementia and How to Prevent Them
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We have all come to expect ‘senior moments’ as a natural part of ageing, but at what point does it become something to worry about?

Warning Signs of Dementia and How to Prevent Them - Healthy Life

 
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3 Day Detox Diet
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3 Day Detox Diet - Healthy Life | Poor diet and lifestyle choices can leave you lacking in energy and feeling lethargic. Our 3 day detox cleanse is designed to help jump-start your body with clean and healthy nutrients to get you back on track.

 
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Health Benefits of Aloe Vera
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Reasons to Love Aloe Vera - Healthy Life

Reasons to Love Aloe Vera - Healthy Life | The aloe vera plant has long been used in traditional medicines, beauty products, supplements and foods to help promote a variety of health areas.

 
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