At Home Bikini Abs Workout
No Excuses Full Body Workout...would be perfect when travelling.
TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com
rib tattoo | Tumblr
Infinity sign with a quote #tattoo I basically got these tattoo in memory of my Grandmother, to show my respect and gratitude for all she did for me.
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com
Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014
Best Butt Workout.
started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.
Cardio Core Workout #strong #fitness #flatbelly