Trening

129 Pins
·
2mo
This may contain: a woman with headphones sitting on top of a bench in the middle of a gym
0:13
Know the difference in grip style‼️ . . . . . . . Follow @fitness0dyssey for more tips like these and much more helpful FOR YOU in achieving your fitness goals.. . . . . . . #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #FitnessTrainer #...
This may contain: a woman standing in front of a barbell with the words shoulder shoulders on it
0:20
Big Bad SHOULDERS Workout 💪🏼
Build those shoulder muscles with this intense workout from @lisafiitt. Designed to challenge and strengthen, it's perfect for anyone looking to enhance their upper body strength. Check it out and start your transformation! #fitness #workout #gym #foryou
This may contain: two women are doing exercises on the floor in front of an exercise rack and gym equipment
0:16
Lower and Upper ABS workout for women
This may contain: a woman is standing on a yoga mat with her arms crossed and looking at the camera
0:21
Bye-Bye Belly Fat: Lower Ab Workout for a Toned Core!
This may contain: two giraffes standing next to each other in front of a gray wall
0:15
This may contain: a woman standing in front of a wall with dumbbells on her back and holding two kettles
0:10
This may contain: a woman doing squats on a bench in a gym with the words, tricks workout
0:15
Amazing Tricep Workout
This may contain: a woman in grey shorts and black top with the words hip dips workout on it
0:20
31 квітня
This contains an image of: Girly
0:21
Girly
This may contain: a woman sitting on top of a white rug
0:30
Glute booty growth workouts
This may contain: a woman in grey leggings and sports bra top with the words exercises to target all your glute muscles
0:15
Visit TikTok to discover videos!
This may contain: an image of how to improve hips
0:13
How To Improve Hips?
This may contain: the hip dips workout is shown in red and green
0:44
Hip dips workout