To practice compassion in one's life, it's important to take care of the self. These are tips and tricks for self-compassion, self love and care.
Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling #journalprompts #writingprompts #anxiety #depression #mentalhealth
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What to do when you feel like you don't have enough | This blog is part 2 of the 'enough' series - a series of three blog posts for soul-connected creatives and hardworking business owners on the topic of worthiness: doing enough, having enough, and being enough. Leave your scarcity mindset behind. Click through to learn which mindset you SHOULD adopt.