alexandra seim

alexandra seim

alexandra seim
Flere idéer fra alexandra
Great exercise finder! You click on the body part and gives you exercise(s) specific to the body part!

Great exercise finder! You click on the body part and gives you exercise(s) specific to the body part!

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

9 Butt Exercises That Are Better Than Squats

9 Butt Exercises That Are Better Than Squats

Meditation

Meditation

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

15 Hummus Recipes | gimmesomeoven.com

15 Hummus Recipes | gimmesomeoven.com

Emotional intelligence can be more important than IQ. Here are five things you can do to help kids develop this critical skill. #parenting #ece

Emotional intelligence can be more important than IQ. Here are five things you can do to help kids develop this critical skill. #parenting #ece

Upper back pain is when this pain is in the mentioned area alone. Here are some exercises to relieve it.

Upper back pain is when this pain is in the mentioned area alone. Here are some exercises to relieve it.

different kids, different needs.  Very helpful

different kids, different needs. Very helpful

Homemade Falafel with tahini sauce. This is a nice recipe. Falafel is one of my favorite dishes to make at home. :)

Homemade Falafel with tahini sauce. This is a nice recipe. Falafel is one of my favorite dishes to make at home. :)