Audny Illøkken

Audny Illøkken

Audny Illøkken
Flere idéer fra Audny
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

DIY Half Braid hairstyle Tutorial, such an easy and quick hair idea for girls

DIY Half Braid hairstyle Tutorial, such an easy and quick hair idea for girls

Listerine is a popular mouthwash solution which was introduced as a surgical antiseptic in 1879. However, it wasn’t marketed as a bad breath remedy until … Read More ›

Listerine is a popular mouthwash solution which was introduced as a surgical antiseptic in 1879. However, it wasn’t marketed as a bad breath remedy until … Read More ›

just taking the piss. -

just taking the piss. -

just taking the piss. -

just taking the piss. -

Curved walk in shower with river rocks! Love the lighting, tile, towel warmers, ambiance

Curved walk in shower with river rocks! Love the lighting, tile, towel warmers, ambiance

Wooden Elephant Phone Stand Holder Pen Holder Stationery Organizer

Wooden Elephant Phone Stand Holder Pen Holder Stationery Organizer

Using ropes to carry an injured person Bear Grylls advaces to use 12 loops

Using ropes to carry an injured person Bear Grylls advaces to use 12 loops

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversio

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversio