More ideas from Andri
I'd like to break down this video and learn each pose individually, then eventually string them all together. Something to aspire to!

Before i ever knew of yoga, i always said i was most impressed by gymnasts because of the control they have over their bodies. This video is incredible. Amazing control, strength, and beauty.

Instagram-Kokofitness23 -The Power of Positivity-

This video is absolutely incredible! Yogi Yaroslav Karaaba shows us his incredible practice in this beautiful video directed by Ukrainian director Taras Pratsovytyy

Why Your Ancestors Didn't Have Anxiety or Depression And You Do

Why do we struggle so much with anxiety and depression when our ancestors didn't? Find out what foods we should eliminate and which we should include to properly fuel brain function! Wow, this makes sense!

muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be...

Many of these are yoga positions. Work to achieve them slowly. With time it will come. ~ Muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be.

35 patterns tattoo

In classic art, negative space is a tint area of black color, but in tattoo art, it is the skin, left uncovered by ink. Negative space tattoos are designs playing with reverse images with skin as the …

15 Powerful Heart Openers to Release Negative Emotions - High Lunge Variations

No matter how much joy we try to find in our lives, no matter how present we are in as many moments as possible, sometimes it’s just, well, hard to get out of bed in the morning.