Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.
Straight-Leg Crab Hip Raise Sit with your heels on a bench, your butt on the floor, and your weight supported on your hands. Raise your hips so your body forms a straight line from your shoulders to your feet. Pause, and then lower your hips back down
life cycle of a plant lesson? Sweet Sprout Cupcakes - made your favorite chocolate cupcake recipe, place batter in mini terra cotta pots and place in cupcake pan, bake, make green edible fondant plant sprouts. How fun!
Toffee crunch cupcakes- these are a great combination! I loved the caramel frosting with chocolate and toffee, and mocha cake. Although, next time I will use a different chocolate cake recipe- this one was a little dry.