Are you drinking enough water? Water is the best (and easiest) way to flush your system of toxins, but it’s important to only drink pure, filtered water – there’s no point cleansing your body of toxins only to replace them with other nasties found in tap water. Start your day with a glass of warm filtered water with a squeeze of fresh lemon juice, as not only does this replace your morning coffee with a healthy non-caffeinated alternative, but it also helps to clean out your liver, kick-start
