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(Fitness Motivation Bikini) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) (Fitness Routine Workout Plans)

Having sore muscles after an intense workout is very common, especially for…

Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu

What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols - this would be my tattoo

This would be a beautiful tattoo. The lotus is an amazing, resilient flower. What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols - this would be my tattoo

Sri Yantra arm tattoo "I'm a bipolar patient, and I got this tattoo in a really unplanned way. But it's so appropriate. It's a sri yantra: 49 triangles, two opposing forces that make momentum. My life might get difficult, but I feel like I'm made of perpetual motion, like a stormy sea. And I like to think that the ocean and my soul can't be tamed."

It's a sri yantra: 49 triangles, two opposing forces that make momentum. My life might get difficult, but I feel like I'm made of perpetual motion, like a stormy sea. And I like to think that the ocean and my soul can't be tamed.