Exerciții fizice

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adrian adk.adrian
This may contain: the man is doing exercises with dumbbells in front of his head and back
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4 Exercises For Bigger Shoulders
This may contain: a shirtless man holding two dumbbells while standing in front of a wall
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Bicep Builder Workout
This contains: Calisthenics
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Learn Calisthenics
This may contain: a man with his arm and leg muscles exposed, showing the area where he is flexing
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Best Forearm workout
Best Forearm workout
This may contain: a man with no shirt is holding two dumbbells in his hand and looking at the wall behind him
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Exercises For Back Muscles
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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Upper Body Workout
This may contain: a man sitting on top of a bench with his legs crossed and no shirt on
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Chest And Abs Workout
This may contain: a man is holding two dumbs while standing in front of a gray wall with an advertisement on it
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Complete Workout Exercise 💪 Fitness Workout For chest and back #workout #fitness #exercise #health
This may contain: a man standing in front of a gray wall holding two dumbbells with both hands
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How To Get A Bigger Chest
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This may contain: a man squatting on the ground while holding two dumbbells
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Shoulder Builder
an exercise poster showing the back and shoulder muscles, with instructions on how to do it
This may contain: an image of a man doing exercises in the gym with dumbs and chest muscles
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For You Get Your Body To The Next Level
This may contain: two men in black jackets and helmets are practicing martial moves on the sidewalk with trees in the background
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Martial Arts Self Defense: Flying Knee Technique
This may contain: two men in black hoodies standing next to each other near a car and trees
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Martial Arts Self Defense-Defense against a Striking Opponent.