Adrianna Franch
More ideas from Adrianna
DIY Car Emergency Preparedness Kit List - be ready for anything from a spontaneous decision to spend the night at a friends, head to the beach or an unexpected emergency like having the car break down with kids in the car or getting stung by a bee

*I was sent items from Minimus. All opinions are my own. For years I've carried around a large purse. On occasion, people have picked up my purse to move it out of their way and been shocked at how heavy it was.

Training Muay Thai at home

Training muay Thai at home can be challenging. Here are some explanations of different types of training you can do and some Thai boxing training templates.

Make your own plyo box #crossfit

Homemade Plyo Box: Step-by-Step Guide, add hinges on the back and some latches on the side, this could double for storage as well!