Anne Bodil
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Guide on Makeup Contour

Guide on Makeup Contour

Metallic Smokey Eyes for Party Eye Makeup

Metallic Smokey Eyes for Party Eye Makeup

Smokey eye makeup tutorial

Smokey eye makeup tutorial

Smoky gold

Smoky gold

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine

Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine

Beginner mindfulness exercise. Mindfulness and the whole DBT course were huge steps in my recovery.

Beginner mindfulness exercise. Mindfulness and the whole DBT course were huge steps in my recovery.

This is a good basic guide of strength training exercises. Many of these can be modified for beginners or made more challenging for recreational athletes.

This is a good basic guide of strength training exercises. Many of these can be modified for beginners or made more challenging for recreational athletes.