Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga
Awesome leg exercises...
This 20-Minute Tabata Workout Beats an Hour on the Treadmill
10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!
Get flat abs in a flash with this full body workout.
Butt workout challenge
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.