More ideas from Emma
Yoga Sequence

Ashtanga yoga Sun Salutations and Standing sequences. The standing sequence looks a little tough for me but the two sun salutations look perfect!

Michaela DePrince

Michaela DePrince Read her book: Taking Flight It is an amazing story of her life. She is an incredible dancer and person in general. She has been through so much, but still manages to put a smile on her face and dance through it!