More ideas from Åsne Ø.
✌︎♡ Ƒɍɛɛ Ȓåṇġɛ ǤĬɍŀ ♡✌︎ facebook.com/amyboyerofficial freerangegirl.com #YogaFitness

✌︎♡ Ƒɍɛɛ Ȓåṇġɛ ǤĬɍŀ ♡✌︎ facebook.com/amyboyerofficial freerangegirl.com #YogaFitness

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

do you know the moon flow. definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

Splitbarks

Splitbarks

No Bake Energy Bites 12 Different Ways - the perfect easy, healthy & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar & are simple to customize. Make ahead for meal prep to pack for school or work lunchboxes. Flavors: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #energybites #glutenfree #snack

No Bake Energy Bites 12 Different Ways - the perfect easy, healthy & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar & are simple to customize. Make ahead for meal prep to pack for school or work lunchboxes. Flavors: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #energybites #glutenfree #snack

✨Pose of the week:✨ Compass Pose, get ready hamstrings and hips, this one’s for you! ⠀ ⠀ ✨Benefit

✨Pose of the week:✨ Compass Pose, get ready hamstrings and hips, this one’s for you! ⠀ ⠀ ✨Benefit