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The expression of deep meditation (Not prayer)
Namaste Definition Quote Vinyl Decal
The first level of understanding the chakras is to set them operating in your life as the flow of energy. The same life force that flows through all of the trees, plants, animals, clouds, rivers and mountains, flows through you.
BKS Iyengar and Pattabhi Jois
Sri K. Pattabhi Jois, father of Mysore-style Ashtanga yoga, with Sharath and Manju Jois.