Gentle Yoga Sequence: Yoga for a Broken Heart This is a gentle, therapeutic practice for your heart beginning with comforting, nurturing poses and building up to more heart opening, strengthening, poses to get you back on your feet. Good for depression, heart break, sadness, grief and loss. If you would like your own customized yoga practice via email, skype or in person, contact me through the website: www.prashamanayoga.com #yoga #freeyoga #yogatherapy #depression
