Bodil Aanundsen

Bodil Aanundsen

Bodil Aanundsen
Flere idéer fra Bodil
5 Vayus handout

5 Vayus handout

the 5 Koshas are layers of the mind, body and Psyche, like the western model of conscious, sub-conscious and unconscious mind, Yogis describe the Koshas as like layers of an onion, from crude mind, to subtle, and causal or astral mind.

the 5 Koshas are layers of the mind, body and Psyche, like the western model of conscious, sub-conscious and unconscious mind, Yogis describe the Koshas as like layers of an onion, from crude mind, to subtle, and causal or astral mind.

188 Likes, 10 Comments - Matt Phippen (@mattphippen) on Instagram: “Side-lying crescent moon (I guess). Learned this from @carrieowerko Bottom ankle clips top ankle…”

188 Likes, 10 Comments - Matt Phippen (@mattphippen) on Instagram: “Side-lying crescent moon (I guess). Learned this from @carrieowerko Bottom ankle clips top ankle…”

Yoga on the rope wall! 8th Street Studio - 8thStreetStudio

Yoga on the rope wall! 8th Street Studio - 8thStreetStudio

Your body works like a sophisticated engine: you take things in, process them, absorb the nutrients, eliminate the waste, and as a result you grow, both physically and mentally. This is an example of your 5 vayus at work.

Your body works like a sophisticated engine: you take things in, process them, absorb the nutrients, eliminate the waste, and as a result you grow, both physically and mentally. This is an example of your 5 vayus at work.

The Five Prana Vayus are the energies (pranas) of the body that regulate and control all bodily functions.

The Five Prana Vayus are the energies (pranas) of the body that regulate and control all bodily functions.

The Five Prana Vayus are the energies (pranas) of the body that regulate and control all bodily functions.

The Five Prana Vayus are the energies (pranas) of the body that regulate and control all bodily functions.

the five vayus / pranas

the five vayus / pranas

Teca Toscano Iyengar

Teca Toscano Iyengar

Chair Salamba Sarvangasana prepare the mind to set in for Pranayama

Chair Salamba Sarvangasana prepare the mind to set in for Pranayama