YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
Ice cream ( MELBOURNE: Rainbows glitter and unicorns! we can't promise actual rainbows but food rainbows are likely at the first Unicorn Festival hosted by on Thursday 3 and Friday 4 August. Make sure you check it out.