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For over 20 years I've worked with clients in schools, prisons, and the office - those facing marriage issues, trauma, grief and a lot more. I know what it’s like to work with clients that have experienced loss or instability in their life - clients who come to your office because of their anxiety, who cut themselves, or those experiencing the death of someone they love. Sometimes they don’t want to talk, and that’s okay. Art Therapy can help! That’s where art comes in. Sign up now.
I'll be straight with each of you: self-care has been a journey for me of jumping from sabotage to being kind to myself. It is an adventure that I am continuing to dance my way through. And I wholeheartedly believe that knowing how to care for yourself body, soul and spirit is not selfish but it is important and wise. Self-care is born out of an honest desire to care for this life we've been given and in turn, pour out our lives and love others more effectively. This list are ideas and not a...