For over 20 years I've worked with clients in schools, prisons, and the office - those facing marriage issues, trauma, grief and a lot more. I know what it’s like to work with clients that have experienced loss or instability in their life - clients who come to your office because of their anxiety, who cut themselves, or those experiencing the death of someone they love. Sometimes they don’t want to talk, and that’s okay. Art Therapy can help! That’s where art comes in. Sign up now.
![Try to really let go and make an effort to relax this week. Here are some great ways to take your mind off things: [Related: 3 Simple Exercises That Will Help Reduce Your Anxiety at Work] Get a good night’s rest. Close your eyes and breathe in deeply. Stretch your body and feel your tense muscle... Most Popular Drinks, Lemongrass Tea, Diabetes, Nigella Lawson, Earl Grey Tea, Ways To Relax, Eat Smarter, Vegan Breakfast](https://i.pinimg.com/236x/8b/b4/9c/8bb49c5dc3f5861caf08764ac2908c2f--ways-to-relax-ways-to-destress.jpg)
